So the secret to weight loss is being depressed and obsessed with something while neglecting everything else
Good to know.
I really think manga is one of the worst places on earth to get health advice.
At least they didn't make her engage in binge eating. A depressed girl who's dealing with negative or uncomfortable feelings like sadness and self-loathing is more likely to crave carbohydrates or soothing comfort foods, because foods high in sugar and fat usually have an effect on your brain that makes you feel calmer and better about yourself. Turning to comfort food to lift your mood, and then overeating and gaining weight, is a behavior pattern typically associated with such psychological issues as feeling negatively about oneself, feeling unhappy and hopeless.
If Koyuki had lost weight and gotten in shape after several weeks of binge eating cake and ice cream, now that is what I would have regarded as really bad health advice, lol.
last edited at Apr 14, 2021 2:59PM